Oregano is very healthy

Oregano is one of the ‘super’ herbs with a long list of health benefits. For example the webmd site mentions its anti-inflammatory & antioxidant, properties. Oregano tea is used to help with headaches, cough, flu, backpain, etc, etc.

However it is very important to realise that many benefits (& flavour) are reduced during the drying process, which is why growing fresh basil is such a good idea.

Very easy to grow at home

It’s not very difficult to grow your own at home – even indoors (in your kitchen, spare bedroom, garage, etc.

The picture on the right shows oregano which was grown in my kitchen, and simply moved outdoors into the garden.

Oregano will grow very fast and you will be able to use it in your recipes on a regular basis.

There is detailed description of the – indoor herb growing system

I prefer using a cafetiere as it’s easy to use – simply push down the filter when you want to use it.

An alternative option is to use a jug or wide bottle and a tea infuser. Put the Thai basil leaves in the infuser and add the lemon and honey later.

For example the one pictured on the right is easy to use, and can also use it to make an iced oregano tea, fruit drinks, etc.